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Pork orientale
Jamaican pork and pineapple with an oriental wink.
What you need....
  • 2 1/2 lean pork, cut into long thin strips
  • 10 ozs. cooked peas
  • 8 ozs. pineapple chunks
  • 6 cups shredded cabbage
  • 2 tsp. soya sauce
  • 1 tsp. cooking oil
  • 4tsp. cornstarch
  • 2 pegs garlic
  • 2 cups unsweetened pineapple juice
  • lbs. yellow yam cooked
  • salt and pepper (based on your taste)
How to prepare...
  1. season the meat well with the crushed garlic, pepper and salt
  2. pour soya sauce onto place and marinate the meat
  3. heat oil in a large frying pan and brown the meat on all sides
  4. use cornstarch with just enough pineapple juice to make a paste and set this aside
  5. add the rest of the juice to the chunks of meat on fire, heat this to boiling point
  6. add cornstarch mixture and stir till it thickens
  7. allow to simmer for about 15 minutes
  8. stir in the cooked peas
  9. pile shredded cabbage on top
  10. cover and simmer on a low flame for 2 minutes
  11. arrange with riced yam border
  12. garnish and serve it hot
And... enjoy!


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